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24 Hour Emergency Resources
If you are experiencing a crisis or a high level of distress, we encourage that you speak with a professional immediately.
Call the 24 hour Mental Health Crisis Line
613-722-6914
Our office provides crisis intervention during regular business hours. If you are in a crisis, these are other available resources:
Life Threatening Situations |
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| CONCERN | SERVICE | CONTACT INFORMATION |
| Emotional Crisis and Suicidal Thoughts | 24-hour crisis line from the Distress Centre of Ottawa and Region | 613-238-3311 |
| 24-hour Mental Health Crisis Line | 613-722-6914 1-866-996-0991 |
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| Tel-Aide Outaouais Help line (8am to midnight, 7 days a week) |
613-741-6433 1-800-567-9699 |
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| Canadian Association for Suicide Prevention | casp@casp-acps.ca | |
| Sexual Assault | 24-hour crisis line from the Ottawa Rape Crisis Centre | 613-562-2333 |
| Sexual Assault and Partner Abuse Care Program at the Civic Campus of the Ottawa Hospital | 613-738-3762 | |
| 24-hour crisis line from the Sexual Assault Support Centre of Ottawa | 613-234-2266 | |
Abuse |
Victim Crisis Offices from Ottawa's Police Services | 613-236-1222 |
| 24-hour help line for Abused women from the Eastern Ottawa Resource Centre – 24-Hour Help line for Abused Women | 613-745-4818 (English) 613-745-3665 (French) |
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| Assaulted Women’s Helpline | 1-866-863-0511 | |
| Fem’aide for women dealing with violence | 1-877-336-2433 (French only) | |
| Crisis workers | Community Information Centre of Ottawa | 613-241-4636 |
- You can also consult SASS Emergency Services.
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